Hot Stone Therapy

Stone Therapy helps the following:-

  • Muscular aches, pains, sprains, and strains
  • Poor circulation
  • Rheumatic and arthritic conditions
  • MS
  • Back pain
  • Stress, anxiety and tension
  • Insomnia
  • Depression

Heated stones are used to massage the body, providing a nurturing and enhanced therapeutic effect. The application of heat not only increases the feeling of well-being but also enables the therapist to work more deeply and more effectively with chronic pain conditions. The warmer stones expand the blood vessels, pushing blood and unwanted waste materials through the body. This has a sedative effect on the nervous system.

Cooling marble stones are used in cases of muscular injury and inflammation. The cold stones cause the blood vessels to constrict, stimulating the nervous system and drawing blood and waste products along the body. This ensures that every cell in the body receives more oxygen and nutrients while at the same time waste material is removed more effectively through the corresponding increase in lymph flow.

The stones are smooth basalt stones with a high iron content, enabling them to retain heat. The stones are applied at varying degrees of heat, onto an oiled body, and the effect is similar to a combination of sauna and massage,. The practitioner will massage with some stones and lay others on the body at particular points - including in-between the toes!

SATURDAYS 2.00pm - 6.00pm

Ania is qualified with Quantum Metta and is an I.T.E.C. approved masseur.