Hypnotherapy is a very pleasent state of altered conciousness, best described as the feeling you experience just before falling asleep or waking up.
You are:
totally in control.
aware of your senses.
alert to all that is happening.
Hypnotherapy is an effective way to modify undesirable patterns of behaviour and to achieve goals, using the power of the subconcious to reinforce the conscious mind's resolve to overcome negative habits and reactions. Hypnotherapy helps a vast range of disorders. It helps addictions, smoking cessation, eating control, insomnia, depression, anxiety, neurosis, phobias, drug and medication withdrawal symptoms.
Hypnosis is a significant example of cybernetic mind-body communication and healing. It is used as a paradigm of how psychology and biology may find a common denominator. The 'relaxation response' facilitates stress reduction and healing on a molecular level.
Angela McKrill
