If a limb is stiff or sore then we instinctively rub it to bring relief. This is an elementary form of massage. Stiffness and pain, stress and anxiety are a way of life for many of us. Massage can be beneficial in relieving this pain and stress.
For thousands of years this 'hands on' technique has been used for healing the mind, body and spirit; both doctors and natural therapists recognise its contribution to our health and well being.
At the Clapham Common Clinic we have a variety of different massage treatments available.
A full hours full bodied, head-to-toe massage is a wonderful experience. Feel the stresses the strains of everday living just fall away. All from only £35.
Sports Massage
Exercise is good for us but it can also stress and strain muscles and tendons. Repeated movement tightens and scars muscles, ligaments and tendons.
The trained application of deep massage counteracts these problems by stimulating circulation and lymphatic flow, breaking down fibrosis, relaxing muscle spasms and relieving pain.
By keeping muscles flushed of metabolic waste products and free from trigger points and painful scar tissue, a sports massage keeps injuries to a minimum and restores mobility to previously injured areas.
Claire is qualified in Deep Tissue massage, Holistic massage in which Reiki is incorporated to induce healing and relaxation plus Hopi Ear Candles (Thermo-auricular Therapy) that can address ear, nose and throat conditions.
Customer Testimonial:- I have been trying to find a good massage therapist in South London for several years and chanced upon Claire a few months ago. I find Claire's technique to be highly effective in not only in easing back and neck tension, but she also offers really sound and very useful advice on how to reduce long-term pain through exercise at home. Added to this, Claire manages to create a consistent atmosphere of calm which maximises relaxation- I always leave her feeling stress-free and human again. Search over! Kate Robinson - Balham
If a limb is stiff or sore then we instinctively rub it to bring relief. This is an elementary form of massage. Stiffness and pain, stress and anxiety are a way of life for many of us. Massage can be beneficial in relieving this pain and stress.
Exercise is good for us but it can also stress and strain muscles and tendons. Repeated movement tightens and scars muscles, ligaments and tendons.
